'Sprinter Start | Rippel Effect Fitness'

00:19 Oct 30, 2022 1 1

'Three speeds...one pretty handy bodyweight \"cardio\" drill! Step back...then drive up!' 

Tags: Physical Fitness (Industry) , bodyweight training , cardio training , bodyweight exercise , metabolic training , sprinter start

• meg
• huge butt
• Football
• � �Gym
• slim waist
• Fettverlust
• sätze
• golf fitness
• gym motivation
• makeupheaven

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